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Anxiety Treatments Medication Anxiety can affect your daily life, so it's crucial to seek assistance if you are suffering from severe anxiety. Treatment options include lifestyle changes such as decreasing stress and engaging in regular exercise. Your doctor may also suggest psychotherapy. The FDA has approved several medications for anxiety disorders, including the SSRIs and SNRIs that impact serotonin, the neurotransmitter that controls our brains. Anticonvulsants, such as pregabalin, can also reduce anxiety by altering the GABA receptor. Benzodiazepines Benzodiazepines calm the nervous system by acting on it. They work by enhancing the effects of a brain neurotransmitter known as gamma aminobutyric acid (GABA). GABA inhibits nerve activity in the brain and spinal cord, and aids in reducing anxiety. Benzodiazepines are able to relieve anxiety symptoms in a matter of minutes unlike antidepressants, which can take weeks to work. These are highly-risk medications for abuse and dependency. This is due to the fact that the body adjusts to benzodiazepines over time, which can lead to physical dependence. Despite the risks, benzodiazepines can be a successful treatment for anxiety when other treatments are not readily available or do not offer relief. While benzodiazepines can be a powerful medication for anxiety, it's important to talk to your doctor prior to taking them. They can help you determine the root of your anxiety, and suggest alternative options that could be more suitable. Talking therapies like cognitive behaviour therapy (CBT) as well as exposure therapy, and more can help you identify the root of anxiety. They will also teach you coping techniques. Benzodiazepines aren't usually the first in the treatment of anxiety disorders because they can have harmful effects when paired with alcohol or other drugs. They can also be addictive and they have a high risk of overdose. The first benzodiazepines – chlordiazepoxide (Librium, Limbitrol), were introduced in 1950, and were followed by diazepam (Valium), and lorazepam, (Ativan). All of these drugs carry an in-box warning stating that they can cause life-threatening or serious side effects, including severe sleepiness and breathing issues. SSRIs SSRIs (selective serotonin reuptake inhibitors) are a class of antidepressant medications, and they're the first choice for many people who suffer from anxiety. These medications increase the levels of certain chemical messengers, namely serotonin (and norepinephrine) in the brain. They also aid in the regulation of other essential chemicals, including the ones that control mood and sleep, and reduce the levels of stress hormones within your body. The most commonly prescribed SSRI for anxiety is fluoxetine, which is more commonly known under the brand name Prozac. Other SSRIs include Lexapro, Zoloft, and Paxil as well as SNRIs such as Effexor XR, Cymbalta, and Pristiq. Experts aren't sure exactly what SSRIs do to treat anxiety, but they do know the medications help improve the functioning of your brain. They increase BDNF (brain-derived Neurotrophic Factor) levels, increase the number of the glial cells (brain cells that support, nourish and protect neurons) and boost serotonin levels. The exact mechanism of action isn't fully understood but it could be an array of factors. SSRIs, like other types of medication, can take up to a month before they start working. They require regular treatment to maintain their benefits. They can trigger side effects, including nausea and diarrhea. They can also cause low sodium levels in a few people, and can affect libido in some men. Your doctor will determine the amount of time you should take them based on your symptoms as well as any other treatments you're taking. They might recommend that you continue taking them for six to twelve months or work with you to taper off and stop taking the medication. They may also suggest other therapies, like psychotherapy or herbs and supplements that treat anxiety-related symptoms such as Vistaril for itching or Chamomile to help sleep. Beta-blockers Beta-blockers, also called beta-adrenergic blocking agents, stop adrenaline from binding to the heart's receptors. They relax the heart and lowers blood pressure. They are typically prescribed for anxiety and can be a great alternative to traditional medication for psychiatric disorders that can have negative side effects. While beta-blockers may help to alleviate physical symptoms of anxiety, they don't address the underlying mental factors that cause stress. They are usually used to deal with certain situations that cause anxiety, such as public speaking or flying. They may be used in conjunction with therapy to treat the root of the anxiety disorder or used on their own as a long-term daily medication. Beta blockers can cause a variety of adverse effects due to their way of working, including bradycardia, hypotension, and various other conditions. You might also feel shakey or sweaty. Certain people suffering from asthma, COPD (chronic obstructive pulmonary disease) or diabetes should not take them. Despite their negative effects Beta blockers are extensively studied and used. They've been in the market since decades and are generally considered safe for adults. Comparatively, they are also relatively affordable and easily accessible. For many people, the risk of side effects is worth the trade-off in order to maximize their effectiveness. Beta-blockers are an excellent option for mild to moderate anxiety. They can be more effective than benzodiazepines which are more suitable for people with severe or life-threatening anxiety disorders. They can't address the root of your problem, and are recommended for anxiety that is short-term, such as before an important event like a flight or speech. They can help you sleep better and they can also regulate your blood sugar. Monoamine oxidase inhibitors Monoamine oxidase inhibitors (MAOIs) block the enzyme that breaks down monoamine neurotransmitters. They increase the availability of serotonin and other neurotransmitters such as epinephrine and melatonin for transmission by stopping their breakdown in neurons. They are typically used in the form of antidepressants, but they also have some effectiveness in anxiety disorders. They can be taken alone or together. They can also be used to treat Parkinson's and other conditions. Eugenol is an essential oil found in bud, leaf and stem of clove (Syzygium aromaticum) and in the bark of cinnamon (Cinnamomum verum). Eugenol has been shown to inhibit MAOI in a test tube, and could interact with these drugs. MAOIs can have severe side effects, and therefore they are not the first medicines that doctors recommend for treating depression or anxiety. They are typically prescribed for those who are unable to respond to other medications. They can also be used for a variety other disorders such as Parkinson's and fibromyalgia. They can cause low pressure when you get up from a seated or lying position. This is known as orthostatic hypertension. MAOIs are commonly used to treat panic disorder as well as atypical depression and tranylcypromine. Phenelzine has only a few studies on panic disorder and is the medication that is recommended for patients suffering from atypical depression, whereas tranylcypromine has been recommended for its favorable adverse effects. These drugs are not as efficient as SSRIs for all patients however, they can be effective in treating certain types of anxiety and depression. The older MAOIs may not be as secure as the more recent Reversible MAOIs, such as Moclobemide and selegiline. They are more effective at increasing the monoamine levels in depression than older MAOIs. They are less likely to trigger an increase in blood pressure, but they still have a risk of developing dependence on drugs. click the next web site For those suffering from anxiety using a combination of medications and psychological therapies is usually the most effective treatment. The use of medication can alleviate symptoms, but they should be used only under the supervision of a doctor. There are many medications that can be used to treat anxiety. They may work differently for each person. Discuss with your doctor about your symptoms and he will prescribe the best medication for you. Buspirone, an FDA-approved anxiety medication, works by regulating neurotransmitters serotonin and dopamine. This helps reduce mood and anxiety symptoms, but it doesn't cause sedation or hinder cognitive function. It is less likely to be addictive than other sedatives such as benzodiazepines. This makes it a good choice for those trying to control their anxiety, but do not wish to take drugs such as Xanax. SSRIs or SNRIs are typically the first choice for treatment for generalized anxiety disorder. These are antidepressants that augment a person's serotonin levels and help regulate mood. They are typically prescribed in conjunction with other anxiety medications like benzodiazepines. However, they are usually not prescribed for prolonged periods because they can become addictive and can have side effects like drowsiness. Psychological treatments for GAD that include medication have shown to be effective on a short-term basis and can improve the outcome over time. These include cognitive behavioural therapy (CBT) as well as exposure therapy, as well as creative or artistic therapies. Psychological therapy can teach people methods to manage their anxiety and depression, which can help them manage their symptoms and lead a fulfilling life. Additionally, many of these treatments are accessible online and could be covered by insurance. For instance, Brightside is an online therapy service that provides an array of depression and anxiety treatments that include CBT.